Navel-gazing

I was navel-gazing today, literally.  I was about to jump into the shower when I noticed an odd scar just above my belly button, a scar I’d never noticed before.  “Damn cats,” was the thought that went through my head—I’m covered in scars and scratches from head to toe from the cats, although I thought it was strange that I didn’t remember having a big divot left in my abdomen.  Then a light went on in my head:  the “scar” was a hole, from my navel piercing, and my navel ring was apparently long, long gone.  Gone for how long?  I have no idea.  Maybe a couple of weeks, maybe more?  I’ve had a 14k gold ring, a “ball closure ring”, in continuously for over 10 years (minus the two days it was out when I had surgery), yet I’d failed to notice it was missing and didn’t even realize something was off as I gazed at my unadorned belly-button.  I had a “spare” ring in a jewelry box, but when I tried to insert it, one end of the hole had closed over and I had to break the skin to get it through—that must mean the original ring has been out of there for a long time.  Honestly, stuff like this alarms me—I seem to go through life in a semi-conscious haze.  I get milk out of the refrigerator and put it into a cupboard when I’m done with it.  I intend to put something in the microwave but open the fridge instead.  I pull open the dishwasher door and toss trash inside.  Despite all this, I can often do “high-functioning” tasks, and read, and learn new things, but my regular auto-pilot is very broken.

I blame the white noise.  That’s what I’ve decided to call the constant buzzing of pain, the incessant throbbing of nerve endings always calling to my brain.  I wish I could just learn to tune it out, but the pain is always there, like “snow” on a television set.  I need to find something to muffle the sound or shovel the snow or some other appropriate metaphor… either that, or invent a refrigerator with a built-in microwave, and a navel ring which never falls out.

Posted by on 08/28 at 10:18 PM
  1. smile I call the background pain/headache/state of reaction white noise. The amitriptyline helps a lot with that. It also cuts out my insomnia. I cut the dose again- I was reacting too strongly, I feel. I have to have a handle on my white noise- I have to recognize where it is coming from to eliminate it. On 30 mg of amitriptyline, I can’t tell when I am having a reaction until I am jet-propelled to the bathroom or need a paper bag for the hyperventilating. On 20, I have a lot more notice, but I’m still having these odd rashes and I can’t feel when a cat scratches me. I am going back to 10 mg to get more warning. If I can control more environmental issues, I can do more things and risk. Unfortunately, the lower dose lets the depression and paranoia out a bit more. Going off the amitriptyline isn’t going to be an option for a long time, I think. Some white noise good- too much white noise very bad. It’s a fine edge. Besides, I get more done when I don’t sleep. smile

    Posted by Georg  on  08/29  at  06:25 PM
  2. Amitriptyline gives me the “groggies”—maybe I just need to have patience adjusting to it.  I’ve heard it can work well for low-grade pain, and my mother was given it to help with her “frozen shoulder” discomfort.  One nice thing about it is the price!

    Posted by Leigh-Ann  on  08/31  at  10:59 PM
  3. $4 for 90 pills is what I call an affordable prescription! Agreed!

    Posted by Georg  on  09/01  at  12:31 AM
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